The Majority of Women in America Have Disordered Eating įrom counting macros and compensating for your eating to limiting the number of hours you allow yourself to eat, here are some signs that you may have a disordered relationship with food.Īlthough I’m not a fan of Good Housekeeping’s long history of publishing weight-stigmatizing content, I do appreciate the magazine’s new “ Anti-Diet Series ” and encourage you to check it out.Ī Letter to Anyone Feeling the Pressure to Lose the ‘Quarantine 15’ To learn more about this empowering duo, head on over to here. The stars of this inspiring video are on a mission to change the idea that people in larger bodies can’t ride bikes. If there was ever a time that we should be kind to ourselves and to others-especially about our bodies-that would be now.” “ simply preying on our insecurities at a particularly vulnerable time as we re-emerge into society and propagating the age-old myth that weight is the best measure of someone’s health. It’s my hope that the following content, which comes from a diverse range of voices, will help support you on your journey toward a more peaceful relationship with food and your body. From time to time, I like to share what I’m tuning into when it comes to diet culture, body diversity, Intuitive Eating, Health at Every Size and more.
